Saturday, September 20, 2008

Save Calories by having a drink.










Title of Product: Water

Description: Spring or filtered water

Why do you like it?
Clean, refreshing, and no calories! This is the best way to quench your thirst and the easiest way to reduce calories in your diet. If you substitute 2 glasses of water for 2 glasses of regular soda you can save nearly 600 calories a day. Since most people are suppose to eat around 2000-2400 calories a day, saving 600 is a lot! Not to mention you won't be putting nutrition-less ingredients, caffeine, corn syrup, and sugar from the soda in your body.

Where did you buy it? Publix, Target, Walmart

About how much was it? $2 or free from the tap!

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