Wednesday, September 17, 2008

Sprinkle a little Omega-3 in everything!



















Title of Product: Bob's Red Mill Whole Ground Flaxseed Meal

Description: Ground flaxseed

Why do you like it?
Dr. Oz recommended this little gem. This is a bag of flaxseed flakes that you sprinkle in just about anything. It is loaded with omega-3 and fiber and can be added to lots of things without affecting the flavor. It says it has a mild nutty flavor but I can't taste it at all. I have used it in baking, milkshakes, fruit smoothies, on top of applesauce and cereal, and in my PBJ sandwich.

Where did you buy it? Publix, Target

About how much was it? over $3.50

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