Wednesday, September 17, 2008
Sprinkle a little Omega-3 in everything!
Title of Product: Bob's Red Mill Whole Ground Flaxseed Meal
Description: Ground flaxseed
Why do you like it?
Dr. Oz recommended this little gem. This is a bag of flaxseed flakes that you sprinkle in just about anything. It is loaded with omega-3 and fiber and can be added to lots of things without affecting the flavor. It says it has a mild nutty flavor but I can't taste it at all. I have used it in baking, milkshakes, fruit smoothies, on top of applesauce and cereal, and in my PBJ sandwich.
Where did you buy it? Publix, Target
About how much was it? over $3.50
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